Crisis propels us to seek help when we are unable to resolve issues associated with relationships, work, health concerns, childhood trauma and other difficulties. We cannot eliminate the real, unavoidable stresses and problems of life. We can change how we respond to those challenges.
I have more than three decades of experience utilizing a multi-dimensional approach for overcoming problems. I work collaboratively with you to strengthen self-care behaviors, access body wisdom, improve skills in relationships, cultivate emotional intelligence, develop open, flexible, and creative cognitive processes, and deepen spiritual understanding and practices.